Benefits of Staying Calm Being Calm in Life and developing the art of maintaining inner peace is not as easy as it sounds, but yes, it needs extra effort from your end; your body, mind, and soul especially. Staying calm leads to innumerable physical and psychological benefits. Benefits of Being Calm in Life. Gain Control of your Life. Better Focus and a Clear Vision of your Goals. By developing inner peace, trust, and faith in yourself, you can have increased focus and a clearer vision of your goals and experience vivacious health, both physically & emotionally and get the results you want in all aspects of life. Boost your creativity. Develop Intuition and Character. By being calm and a positive thinker, you boost your character and personality in an optimistic manner leaving a positive impact on people who are part of your life, around you, or the ones with whom you communicate, and helping you boost your sixth sense and intuition. Strengthen Leadership Qualities. Safety from Addictions. Boost your Energy Levels. Inspires you to Enjoy Life. Slowdowns Physical and Mental Aging Process. Spend more time on what is important to you.